Im 5'3 \ 162 cm
my SW was 68.8 kilos, and im currently trying to lose weight the healthy way and be happy with myself. Ive been struggling with my weight for as long as I can remember and I hope that by summer 2012 ill be where ive always wanted to be.
February 20th
8:49 PM
Via
muffintop-less:

Just because you don’t like a certain form of exercise, doesn’t mean you will dislike them ALL!!! There are so many ways to be active… explore them! You never know what you might fall in love with! If you are burnt out on whatever you’re doing.. here is a list of potentially new options to try!! One of the most important things about making a healthy transformation is consistency. Find something you love so that you will CONTINUE to do it!!
Weight Lifting (my favorite)
Crossfit
Yoga
Pilates
Kickboxing
Martial Arts
Spin Class
Power Lifting
Bicycling
Rollerblading
Running 
P90X
Insanity
Those are just a few I could think of off the top of my head. I’m sure there are MANY more options available.. go explore!!! =D 

muffintop-less:

Just because you don’t like a certain form of exercise, doesn’t mean you will dislike them ALL!!! There are so many ways to be active… explore them! You never know what you might fall in love with! If you are burnt out on whatever you’re doing.. here is a list of potentially new options to try!! One of the most important things about making a healthy transformation is consistency. Find something you love so that you will CONTINUE to do it!!

  • Weight Lifting (my favorite)
  • Crossfit
  • Yoga
  • Pilates
  • Kickboxing
  • Martial Arts
  • Spin Class
  • Power Lifting
  • Bicycling
  • Rollerblading
  • Running 
  • P90X
  • Insanity

Those are just a few I could think of off the top of my head. I’m sure there are MANY more options available.. go explore!!! =D 

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    one word… Zumba xD
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  10. healthymeansbeautiful reblogged this from weight-loss-tumblr and added:
    Exactly! I don’t get how people can say they “don’t like exercise!”
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    I LOVE rollerblading!
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